Start improving your prediabetes today with my free Starter Kit

starter kit prediabetes reverse

Get the information, inspiration, and motivation you need to start improving your diet, losing weight and ultimately taking control of your prediabetes, so that you don't develop diabetes.

Sign Up for this Free Starter Kit and Receive...

  • mini-recipe book with 16 delicious and prediabetes-friendly meal and snack ideas
  • Access to a free 7-day program that teaches you 7 KEY strategies to better manage your prediabetes.

    (Don't worry, it's nothing complicated or time consuming. I'll show you how to easily implement these simple strategies for a healthier, happier you in no time!)
  • Tons of FUN, guidance, and support from a health coach and registered pharmacist, and like-minded people in a private Facebook group from all over who are gathering together online to improve their prediabetes.
starter kit prediabetes

My favorite tip was remembering to eat breakfast to kick off my day. I got a little more activity in daily and I liked the snack suggestions. Overall, I enjoyed your daily emails, and look forward to hearing from you soon! Thank you so much for your encouragement!


62 years old

This FREE Starter Kit will help you kick-start your health goals and feel your best... No matter how busy you are, or how many times you've tried in the past!

Meet Julie

Hi! I'm Julie Doan, registered pharmacist and Prediabetes Health Coach. Over and over again, I've seen so many people get told by their doctor that they have prediabetes, and then left on their own to figure out what to do next.  This is why I created my free Starter Kit to Better Manage Your Prediabetes. I want to let you know you're not alone on this journey.

I understand just how hard it can be to lead a healthy lifestyle when you're crazy busy and always on the go! So I'll let you in on a secret: if you want to finally get back your health, decrease your risk of developing diabetes and set yourself up for a lifetime of vibrant health...

You Just Need to Start Building the Habits That Will Get You There One Day at a Time.

You already know the only real way to get back your body and health is to start eating better and exercising. But sometimes just getting started is the hardest part.

That's exactly why I designed the free Starter Kit to Better Manage Your Prediabetes!

There's no time-consuming research, complex workouts and recipes, or overly restrictive dieting.

During our time together, you get the chance to take a breath and simply focus on YOU as I show you real-life, practical habits you can incorporate into your day quickly, and easily to start making progress towards your goal of decreasing your risk for diabetes.

Thank you Julie for giving me the motivation to clean up my diet, and to take my prediabetes seriously. I stopped adding sugar to my coffee because of you. I really could feel your support through your e-mails. Your advice has helped me so much!


42 years old

What happens next?

As soon as you sign up, you'll get access to our private Facebook group. I'll then be sending you 1 email per day that details each of the 7 healthy habits that are going to transform your life for good.

I'll also send you the mini-recipe book containing 16 prediabetes-friendly meals and snacks (so you can't stop wondering what the heck to eat).

You'll have my support and guidance every step of the way... PLUS you can even invite your friends and co-workers to join us for even more fun and support!

Just share the link to this page to invite whoever you think would benefit from this Starter Kit!

Ready to discover the simple habits that will transform your health and help you better manage your prediabetes, so that you can live a diabetes-and-pill-free life?

(I already know that the answer is YES!)

I love how easy the recipes you gave us are.  Nothing too overwhelming, and quick to make. I tried some, and they were delicious!


51 years old

Sign up for the Starter Kit to Better Manage Your Prediabetes today for free... and take the first step towards the healthier diabetes-free you!

Don't forget to invite your friends, too!

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