Join us for the FREE
7-Day Healthy Habits Challenge to Better Manage your Prediabetes and Prevent Diabetes

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Get the Information, Inspiration, and Motivation You Need to Kick-Start Your Health Goals, Manage Your Prediabetes, Lower Your Diabetes Risk and Feel Better FAST!

Join Us for this FREE Challenge and Discover...

  • The 7 critical strategies that are the KEY to finally achieving your health and fitness goals... (Don't worry, they're not anything complicated or time consuming. I'll show you how to easily implement these simple strategies for a healthier, happier you in no time!)
  • How to easily incorporate simple habits and food choices that will help you live a healthier diabetes-and-pill-free lifestyle... without adding more time-consuming tasks or unnecessary stress to your life.

  • Tons of FUN, guidance, and support from a health coach and registered pharmacist, and like-minded people from all over who are gathering together online to learn and grow together one day at a time.

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  • Easy-to-follow, sustainable advice and practical tips that empower you to reclaim your health and body... without more dieting.
  • PLUS... All the support and encouragement you need to develop healthy habits that will last a lifetime, one day at a time... with exclusive access to a private Facebook group full of like-minded people who are ready to say bye-bye to prediabetes, and transform their lifestyle for good.

This FREE 7-Day Challenge Will Help You Kick-Start Your Weight Loss Goals and Feel Your Best... No Matter How Busy You Are or How Many Times You've Failed in the Past!

Meet Julie

Hi! I'm Julie Doan, registered pharmacist and Prediabetes Health Coach, and your host for the 7-Day Healthy Habits Challenge to Manage Your Prediabetes. And believe me, I understand just how hard it can be to lead a healthy lifestyle when you're crazy busy and always on the go!

If you want to finally get back your health, decrease your risk of developing diabetes and set yourself up for a lifetime of vibrant health...

You Just Need to Start Building the Habits That Will Get You There One Day at a Time.

You already know the only real way to get back your body and health is to start eating better and exercising. But sometimes just getting started is the hardest part.

That's exactly why I designed the 7-Day Healthy Habits Challenge!

There's no time-consuming research, complex workouts and recipes, or overly restrictive dieting.

During these 7 days, you get the chance to take a breath and simply focus on YOU as I show you real-life, practical habits you can incorporate into your day quickly and easily to start making progress towards your goal of decreasing your risk for diabetes.

What happens next?

As soon as you sign up, you'll get instant access to our private Facebook group. I'll be sending you 1 email per day that details the each of the 7 healthy habits that are going to transform your life for good.

You'll have my support and guidance every step of the way... PLUS you can even invite your friends and co-workers to join us for even more fun and support!

Just share the link to this page to invite whoever you'd like to this online challenge valued at $39... absolutely FREE!

Ready to discover the simple habits that will transform your health and help you better manage your prediabetes so that you can live a diabetes-and-pill-free life?

Sign up for the 7-Day Healthy Habits Challenge today for free... and take the first step towards the healthier diabetes-free you!

Don't forget to invite your friends, too!

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